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OUR MISSION

Understanding Changes Everything

MoonReset exists to make PMDD easier to understand and less lonely to live with.

We bring together research and lived experience to put words to what PMDD can feel like, explain what may be happening beneath the symptoms, and show how deeply it can affect everyday life.

Above all, we want to replace shame and self-blame with understanding. PMDD does not mean that you are broken, difficult or failing. When symptoms take over, you deserve support that helps you find your way back to yourself.

WHAT WE DO

Turning Understanding Into Support

MoonReset turns understanding into practical support.

Everything is created with one question in mind: what would actually make living with PMDD easier to navigate?

Support needs to be easy to use, especially on the days when energy and concentration are limited. We also recognise that there is no single path through PMDD. Our aim is to help you explore what may be useful to you, at your own pace and without pressure to follow one particular approach.

What You'll Find Here
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PMDD Insights

Articles that connect research with what living with PMDD actually feels like.

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Guides & Tools

Practical guides and tools to help you understand your symptoms and navigate PMDD.

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Conversations

Conversations with researchers, healthcare professionals and women with lived experience.

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Supplements

Nutritional support developed with careful attention to research, quality and the realities of living with PMDD.

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FOUNDER STORY

Built From Lived Experience

MoonReset began with my own experience of living with PMDD. For nearly 20 years, I thought there was something wrong with me. I felt like I simply did not know how to live properly, and that everything I started or tried to build was somehow destined to fall apart. No matter how motivated or hopeful I felt, I would eventually fall back into the same dark place.

It took a long time before I began to see that those changes were not random. They followed a pattern, and that pattern was connected to my menstrual cycle.

I created "Is This PMDD?", a social media page focused on PMDD, to put those experiences into words and help others recognise themselves in them. What began as honest PMDD content grew into a community of women who were tired of feeling misunderstood, dismissed or alone.

MoonReset grew from that community and from everything I had spent years trying to understand myself. It is a place where the reality of living with PMDD is taken seriously, research is made understandable, and women can find the information and support I wish I had found much earlier.

OUR MISSION

A Better Future for Neurohormonal Health

MoonReset is starting with PMDD, but the vision is broader.

We want to help shape a future where women's neurohormonal health is better understood, taken more seriously and supported with better information, care and solutions.

Our first product, Clarity, is currently in development: it is a nutritional supplement designed to support the nervous system through hormonal fluctuations.

As MoonReset grows, our purpose will remain the same: less confusion, less self-blame and better support.